Discomfort, burning sensation, unpleasant taste in the mouth – this is how heartburn is manifested. How to treat this disease? Should I consult a doctor or can I use home remedies? We will understand.
Heartburn: treatment of folk remedies
Heartburn is manifested by burning in the esophagus and sternum. A common cause of trouble in the wrong diet. Eaten on the eve of spicy, sour, fatty food increases the secretion of acid, which irritates the mucous membrane. Over time, this state passes.
Persistent heartburn accompanies people with gastritis, gastric ulcer, gallstone disease, hernia. Excessive weight and constant stress also cause unpleasant sensations in the esophagus.
In addition to burning, the problem causes belching after eating, weakness, nausea and vomiting.
How to get rid of heartburn? You can lower the acidity quickly. In case of an unexpected attack, use:
- Sunflower oil.
Drink 1 tbsp. l during exacerbation. A protective film on the walls of the esophagus prevents irritation.
- Pumpkin and sunflower seeds.
Seeds on an empty stomach not only satisfy hunger, but also prevent the appearance of heartburn.
- Mineral water.
Liquid with alkali will help to cope with a burning sensation for 5–7 minutes.
- Activated carbon.
Adhere to such proportions: 1 tablet per 10 kg of weight. Crush them into powder and drink down with warm water.
- New potatoes.
Peel and eat raw vegetable. Starch in the composition neutralizes acid.
- Cabbage juice
Acts like a potato. Take 2 tbsp. l in a day.
It is recommended to use in extreme cases. Dissolve 10 g of powder in a glass of warm water.
- Rice decoction.
Cook grits without salt and spices. Drink chilled liquid, in which boiled rice.
Cook the eggs, dry the shells and chop them in a mortar. Drink 3 times a day for 1 tsp.
- Dill water.
Infusion of seeds quench heartburn, and also help with bloating.
What to do if the burning and pain attacks become permanent? It’s time to heal ailment. To do this, use these folk remedies for heartburn:
- Linden honey.
In 200 ml of water dissolve 30 g of honey.
Take 6 tbsp. l twice a day.
Crush the dry plant. Brew 1 tsp. liter of boiling water. Set aside for half an hour.
Use half a glass 3 times a day.
Excellent folk remedy for heartburn. Dissolve 0.2 g mummy in 1 tbsp. l warm water.
Take the solution 2 times a day for a month.
- Tea with mint.
Boil the grass with boiling water. You can add currant leaves and viburnum.
When the infusion is infused, drink a cup 2-3 times a day.
Caught heartburn? Now you know what to do. Remember: folk recipes are only general recommendations. Each case is individual, so it is better to consult a doctor before taking it.
Heartburn: Prevention
To avoid unpleasant sensations and, moreover, not to translate them into a chronic disease, engage in prevention.
Treatment of heartburn folk and drugs does not guarantee complete recovery.
First of all, change your lifestyle. Revise the daily diet, eat a balanced, small dose. When overeating the stomach is stretched, it produces a lot of acids, which enters the esophagus.
Be sure to include in the diet such products:
- soups and entrees (only without fat broth);
- vegetable stew;
- dairy products (non-dairy);
- buckwheat, rice and oatmeal;
- boiled eggs;
Find out what is best to avoid during heartburn prevention:
- spicy seasonings;
- chocolate;
- carbonated drinks;
- citrus fruits;
- tea, coffee, acid juices (and this is tomato, citrus);
- fatty, fried, spicy dishes.
Follow these rules:
- watch your weight;
- do not wear gravity;
- do not drag on tight belts;
- get enough sleep;
- control your emotional state (avoid stress, depression);
- refuse alcohol and smoking;
- Do not abuse drugs.
It is recommended that after taking a meal don’t directly go to bed, otherwise the acid will again fall on the mucous membrane and heartburn will begin.
Also, do not abuse herbal teas. They not only relieve nervous tension but also relax the oesophagal sphincter.
Completely get rid of heartburn will not work, but you can lead a healthy lifestyle. And this is the best prevention of possible diseases. Follow the recommendations and everything will work out.
